Mushroom Mushrooms are a type of edible fungi that belong to the kingdom Fungi. They have been used as a food source and for medicinal purposes in all regions of the world for centuries. Mushrooms consist of a stem, cap and gills. The stem is the vertical part of the mushroom, which connects the cap …

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Healthy diet


Healthy diet Eating healthy foods is an important part of maintaining good health. Eating a variety of foods that are low in saturated fat, high in fiber and high in vitamins, minerals and antioxidants will help you stay healthy and feel your best. Eating a balanced diet can help you control your weight, reduce your …

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What is Salt ? Salt (NaCl), sodium chloride, is a mineral of great importance to human and animal health as well as to industry. The mineral form halite, and rock salt, is sometimes called common salt to distinguish it from a class of chemical compounds called salts. Salt plays an important role in helping body …

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Stroke symptoms


Stroke symptoms.  An ischemic stroke occurs when the blood force to part of the brain is intruded or reduced, precluding brain towel from getting oxygen and nutrients. Brain cells begin to die in twinkles. A stroke is a medical exigency, and prompt treatment is pivotal. Early action can reduce brain damage and other complications. The …

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Diabetic diet


diabetic diet. One of the most important things you can do to manage diabetes is to create a healthy-eating plan that includes lean protein, complex carbohydrates, and healthy fats. A healthy diet will help to control your blood sugar levels and minimize the risk of diabetes-related complications. A diabetes diet is a healthy-eating plan that …

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Health tips


Health tips. 1. Wake up early every morning to walk two or three km. take a walk It will refresh the mind and soul. 2. Before taking food and after using toilet. Be sure to wash your hands. 3. Chew your food thoroughly whenever you eat. It will improve digestion. 4. The main cause of …

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