Kidney disease


Kidney disease.Kidney is an important organ of the body. Kidney disease damages the body very silently. Symptoms are usually not apparent until the condition is very complex.

So it is important to know the early symptoms of kidney disease in advance. Many people with chronic kidney disease do not know they have the disease because they do not understand the symptoms.

For any stage of kidney disease, gaining knowledge about kidney disease is the key to curing this disease. If you have a good understanding of the symptoms of kidney disease, it is easy to take treatment accordingly.

If you or someone you know has one or more symptoms of kidney disease. Then talk to the doctor and confirm by doing blood and urine test. Because the symptoms of kidney disease are similar to those of other health problems.

About kidney and kidney disease get to know.



1. Did you know, your two kidneys keep your body healthy by purifying about 170 liters of blood every day?

2. Both kidneys have about 20-25 lakh filters, which are constantly filtering your blood.

3. Kidneys regulate your blood pressure, help prevent anemia and strengthen your bones.

4. One kidney is enough to keep the body healthy and normal.

5. The main kidney disease is nephritis or nephrotic syndrome, which damages the filter membrane of the kidney. Due to this, essential proteins are removed from the body.

6. Urinitis is a common kidney disease but can be fatal in children.

7. Diabetes and high blood pressure are not kidney diseases, but they affect the kidneys and cause serious complications by reducing the function of the kidneys.

8. Diseases that affect the kidneys and cause kidney failure or kidney failure: 1. Nephritis 2. Diabetes and 3. high blood pressure So be careful in the treatment of these diseases from the initial stage.

9. Treatment such as dialysis or kidney transplantation is needed only after both kidneys are 90 percent useless.

10. While alive you can donate your kidney only to parents, siblings, children without fear. Among them are blood group or tissue type
If so, then your uncle, uncle, aunt, aunt or husband and wife can donate kidney to each other.

11. Deceased person (while on brain death-ventilator) can donate kidney to all relatives and non-relatives.

12. 30 to 40 percent of diabetics suffer from kidney disease.

13. High blood pressure can cause kidney failure in 20 to 40 percent of patients.

14. Keep diabetes and high blood pressure under control. And avoid kidney disease.

15. Just blood pressure, urine test and blood creatinine and sugar test to see if there is disease or not.

16. Dialysis or kidney transplantation is the only way to survive if the kidney is completely useless.

17. Treat children’s tonsillitis, urinary tract infections and skin diseases immediately.
18. Kidney disease is not contagious, but can be hereditary.

19. If your age is above 40 years, if you suffer from diabetes or high blood pressure or
If there is a family history of kidney disease, be sure to check your blood and urine to see if you have kidney disease.

20. Early diagnosis and prevention of kidney disease is possible at low cost if aware.

What causes kidney disease


  • Diabetes.
  • High blood pressure.
  • Heart (cardiovascular) disease.
  • Smoking.
  • obesity
  • Family history of kidney disease.
  • Abnormal kidney structure.
  • Drink extra soda.
  • Vitamin B deficiency.
  • Lack of exercise.
  • sleep less.
  • Rash on the skin
  • Not drinking enough water.
  • Retention of urine.
  • More addiction to caffeine.
  • Eating more salt.
  • Overuse of painkillers.
  • Excessive protein intake.
  • Drink too much alcohol
  • Family history of kidney disease

Kidney disease symptoms

Signs and symptoms of kidney disease develop over time if kidney damage is gradual.
Loss of kidney function can cause fluid or body waste problems. Depending on how severe it is, kidney function may be impaired:

  • Nausea
  • fatigue
  • weakness
  • chest pain
  • skin that’s darker or lighter than usual
  • Swelling around the eyes
  • Body swelling
  • Pain during urination
  • Foamy air during urination
  • Blood in the urine
  • Always feeling cold
  • Vomiting
  • Loss of appetite
  • Fatigue and weakness
  • Sleep problems
  • Swollen ankles and feet
  • Loss of appetite occurs
  • Urinating more or less
  • Decreased mental sharpness
  • Muscle cramps
  • Swelling of feet and ankles
  • Dry, itchy skin
  • Chest pain,
  • Shortness of breath,
  • High blood pressure (hypertension)

Ways to keep the kidneys healthy

  • Manage diabetes, high blood pressure, and heart disease.
  • Control blood sugar
  • Drink plenty of fluids
  • Stop smoking
  • Limit alcohol intake link
  • Get enough sleep.
  • Aim for a healthy weight.
  • Explore stress-reducing activities
  • Make healthy food choices.
  • Make physical activity part of your routine.

Kidney healthy food



Kidney plays a very important role in the health of our body. Kidneys are waste products of our body. Helps in removing excess water from the body and keeps our body free of harmful toxins. So kidney health is very important for our own health.

We need to be a little more careful for our own good. Need to know some foods to keep kidneys healthy. Need to keep in our diet.

  • Cabbage
  • Cauliflower
  • Onion
  • Garlic
  • Apple
  • strawberry
  • Egg whites
  • Fish

So it is important to know the early symptoms of kidney disease. And we can get rid of this disease only if we treat accordingly.

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